Sleep Well Around the World By Mel Azul
About This Podcast:
In this podcast Mel the “sleepstylist” shines a spotlight on different parts of the world and interviews guests from the various fields of medicine business entertainment education aviation etc. to get the best strategies not only on sleeping well but living our lives with pleasure purpose and productivity.[p] In some serenity inducing episodes Mel curates and features classic stories folktales and original affirmations to aid in calming a racing mind and distracting from anxious thoughts and stressful internal dialogue.
Find Mel on Instagram @sleepstylist