Anxiety Therapist Podcast is a self-help show for coping with stress anxiety disorders panic attacks excessive worry and depression. Frank Sasso is a clinical mental health therapist and physical fitness trainer uses a blend of psychology as well as exercise to inspire wellness for individuals along with families who struggle with everything from OCD to health anxiety. As a cognitive behavioral therapist the show host shares practical information for those seeking to get anxiety under control. To dive deeper please visit www.anxietytherapistpodcast.com